402-467-4545

Restorative Physical Therapy Services

Helping people from Lincoln, NE and around the globe REVIVE to become active and flourishing again through specialized world-class Physcial Therapy Services

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Are you missing out on the things you want to do?

Time for a revival

Recovering from Injury or Surgery? Just not getting better?

If you have had an injury or surgery, you certainly need a re-start. Or if you are struggling with the frustration that comes from trying other treatments with less than optimal results or are barely “managing” your symptoms, you are not actually getting better.   You need a new approach. You will need a revival to help to get back to being active or flourishing in your life. Not only will we help you recover from your injury or surgery,  we will also make sure to address anything preventing you from actually getting better. This is the place to start to get to the root of your problems

Our staff can give you the answers you need!

What you can expect from our clinic:

  • A wholistic evaluation: to identify and addresses the causes for why you hurt
  • A clear plan so you can manage your symptoms on your own
  • 1 on 1 care with a highly trained physical therapist
  • Education and assistance in managing any factors holding you back
  • Less time and money spent with less frequent visits than traditional therapy
  • The ability to manage your symptoms on your own to allow you to return to the things you want to do
  • A True REVIVAL to become active and flourishing again!

When no one else can, We are here to help you get back to life

Why We’re Different

If you’ve been to every specialist, tried all the usual treatments, and still don’t have answers—we see you. That’s exactly why the Hruska Clinic™ exists.

We’re not just another PT clinic. We’re the original home of the Postural Restoration Institute®—a globally recognized approach that looks deeper than symptoms to uncover the underlying patterns driving pain and dysfunction. This method was developed here, and we continue to lead its clinical evolution.

Our team of expert therapists (most PRI-certified) works with patients locally in Lincoln, NE and from across the world through our PRIME program—a multidisciplinary, problem-solving approach designed for complex cases.

When standard care falls short, we help people get their lives back. And we’re proud to support other providers who are looking for answers for their toughest patients.

 

PRC Center

The Hruska Clinic in Lincoln, NE was the first clinic in the nation to be designated as a Postural Restoration Certified™ (PRC) Center. In addition all of the therapists at the Hruska Clinic have been or are in the process of being Certified as Postural Restoration Certified™ by the Postural Restoration Institute®. 

What do YOU need to do?

Find out Why You Hurt

Contact our office to schedule an appointment for an evaluation.  Our front desk staff will help guide you to make sure we have all the information we need from you. Some insurance carriers have different requirements to seek physical therapy services.  At your initial evaluation your PT will assess and address you form a whole-body, PRI based, perspective and set up treatment plan specifically for you!

Have a PLAN to get better

Once an assessment is done you will have a plan to address all of the issues that may be holding you back.  It may take some follow-up to peel back the layers of issues that may need to be addressed, however each time you return you will be re-assessed to determine if we are moving in the right direction. Your program will be progressed based on that assessment.  You will not just be run through the same old program by an aide or assistant.  Each visit will be a movement forward!

Return to the things you LOVE

Once we figure out WHY you hurt, with a combination of your hard work and the right plan to address your issues, we expect you will get better and get back to doing the things you love to do!  To help facilitate return to those activities we will help find a way to plan and transition you to those activities no matter what they are!  

Here are the Ways We Can Help

Physical Therapy Services

First and foremost we are a physical therapy clinic. We are staffed with 5 full time physical therapists who see their local Lincoln, NE patients typically for 1 hour one-on-one treatment sessions without the use of aides or assistants. At each session a thorough, whole-body assessment is done to determine your specific needs and treatment plan.  Detailed treatment techniques will be given to you to do on your own at home and you will return typically every 1-2 weeks for progression and updates to your program.

Multidisciplinary Integration

If you have long standing issues that aren’t getting better with your current program, coordinated care with other healthcare practitioners may be helpful or even needed. At the Hruska Clinic we work hand in hand with a number of practitioners here in Lincoln including dental and orthodontic offices as well as optometrists and podiatrists. Our local patients as well as out-of town patients with have access to this level of multi-disciplinary care. 

PRIME

When standard care isn’t enough, PRIME brings together multiple specialists to solve complex, chronic problems. Remote or in-person, we help you get unstuck.  Our PRIME program was established to help coordinate multi-disciplinary care for patients who see us from outside the state of Nebraska. We have helped guide patients back to doing the things they love from 49 of the 50 US states and Internationally from as far away as Australia.

Online Consultation

Whether you are a PT wanting to discuss a case, or a patient wanting our input, we can help! If you are outside of the local area and want to meet with our staff, we offer online consultations through a secure online platform.  This is also a service provided to our out of state PRIME patients as part of their care.

Re-Balance

For women navigating the natural hormonal changes that occur with perimenopause and menopause staying in tune with your body can be challenging.  Often women experience new and often challenging symptoms as they go through this time.  The Hruska Clinic has developed RE-Balance: A Treatment Framework for Navigating Perimenopause, to assist and empower women who are experiencing hormone changes through fitness and wellness.  Click the button below to learn more and to start your journey!

Hruska Clinic Shoe List

Did you know that the Hruska Clinic Staff spends hours twice a year assessing available footwear to create a recommended list of shoes to help support your PRI informed PT program. This list is used by therapists and trainers across the world to help their clients find the best shoe for them.

BLOG

Check out our staff written articles for information and resources on what makes us different and how we can help you!  

 

From Patient to Provider: Meet Ann!

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Beyond the Protocol: The Hruska Clinic staff discusses Concussion Management

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Integrating PRI Concepts in the Gym: Easing the Transition from Patient to Powerhouse

So you have made real progress. You can feel your left heel. You can exhale without hiking your ribs to the ceiling. You’re moving better, breathing easier, and sleeping like a human instead of a T-Rex in a thunderstorm. But now comes the next challenge: can you...

Top 5 Tips for Someone with Ehlers-Danlos Syndrome/Hypermobility

Ehlers-Danlos Syndrome (EDS) is a genetic disorder that primarily affects the connective tissue of the body.  Connective tissue is the tissue in the body that supports bones and joints, skin, blood vessels and internal organs.   There different types of Ehlers-Danlos...

Anterior Pelvic Tilt… and its relationship to hamstring “tightness”

What is a tilted pelvis? A pelvic tilt is a fairly common postural problem.  A pelvic tilt occurs when the pelvis tilts in one direction.  An anterior pelvic tilt is when the pelvis tilts towards the front of the body and a posterior pelvic tilt in which the pelvis...

Products

We utilize and recommend lots of different tools to help with exercise performance and managing daily life in a better way.  Click here for a list of helpful products we utilize with links to make shopping easier for you!

Testimonials

Debbie B

“By the grace of God, I found Hruska Clinic. It is now so obvious that despite 4 years of physical therapy, significant stabilizing muscles in my body were simply not working—my strong muscles continued to overcompensate for the weak. I know I still have a long way to go, but I have had more relief in 2 months than I have had in 4 years.”

Andrew

Hruska clinic has always been recommended to me by running coaches. I recently saw Dave to work on some leg pain that came up right before my half marathon… Having to take time off due to an injury is a major training setback. Dave was able to offer some short term solutions but also some long-term exercises to address some noticeable imbalances between my right and left sides in addition to general mobility. In the end I was able to run my race and finally broke through an 1:15 race time with very minimal discomfort and 2 weeks later I have no issues!

Jeremy

After dealing with sciatic nerve pain and bulging disc for over 3 years, having surgery and multiple visits to chiropractors, orthopedic surgeons and other PTs, Hruska was able to deliver rapid results in 1 month. Highly recommend their services. Great people to work with and they listen to you as a person, which you don’t get much these days. I am now able to ride in a car for more than 30 minutes, play golf and work in the yard. Just when I felt hopeless, they provided the hope I lost.

Tommy

Unique approach that many other physical therapist never saw. Strengthening the left leg was the key to my lower left back pain. Huge insight into the cause not the symptoms of my pain. Torin did a great job showing me what the problem was and how to fix it. You guys are the best!

Amy

“Lori knew exactly what I needed after assessment. She prescribed a plan and I increased strength with consistent therapy plan and I’m completely healed. No more pain or even discomfort. Life changing!”

Patty

I have been working with Ann S in this clinic. It has been a life-changing opportunity. I went in barely able to walk and I’m walking over a mile now. Ann has spent a great deal of time with me, explaining down to the last detail what I’m supposed to be doing and WHY! I appreciate the wholistic approach as well. Ann is patient and always positive. I usually get a couple of new exercises to do but never more than 3. I’m telling everyone I know about the Hruska Clinic and Ann!

April

I love this place. They have earned all of the stars. I’ve been to a lot of doctors of every type, these are the best. They get the whole thing including breathing, eyes, feet, teeth, things other physical therapists just don’t even touch. Many doctors told me nothing could be done. I had to live with migraines, vertigo, pain, breathing, vision, issues, etc. It is so much less expensive than going to specialists who don’t talk to each other. The exercises are extremely tailored to you, they are progressive, and involve the whole body. It isn’t even just that, they know how to cheer you on, calm the whole system down, and they know how to keep the progress going in an everyday way. Last Christmas, Jason suggest getting a cheep toy train to add visual movement, when it was spring he suggested nerf guns. When you are hurt you get disconnected from the world. That kind of advice is so very precious. The knowledge and compassion of the mechanical functioning of the human body is fabulous. These people are human mechanical engineers, kind ones.

James

Hruska clinic has been super helpful to me. I’ve gotten injured twice and both times Hruska helped me heal in a way that you never would have imagined. When I explain it to most people they don’t even believe me. But, believe me, Hruska clinic knows what they’re doing and they can figure out and correct why you’re hurting when no one else can.

Hruska Clinic

5241 R Street

Lincoln, NE 68504

Phone: 402-467-4545

Fax: 402-467-4580

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